In today’s fast-paced world, finding moments of reflection and introspection can be challenging. Yet, amidst the chaos, many individuals are seeking ways to nurture their mental well-being and foster personal growth. One avenue gaining increasing popularity is the use of customized journals tailored to individual needs and preferences. At Calm Corner Coaching Hub, we specializeContinueContinue reading “Customized Journals: A Personalized Path to Mental Wellness”
Category Archives: Mental illness
5 Myths About Mental Illness
Did you know the stigma that is associated with mental illness is now called “sanism?” What does sanism mean? It is discrimination based on a variety of factors such as stereotypes about mental illness or neuro-divergence , examples of this would be autism, learning disorders, ADHD, FASD, bipolar disorder, schizophrenia, and personality disorders etc. SoContinueContinue reading “5 Myths About Mental Illness”
Your Questions About Mental Health Answered!
The Most Asked Questions About Mental Health Photo by Olya Kobruseva on Pexels.com Good day to all my followers and readers. For those who don’t know me I’m coach Amy I have been a mental health and wellness coach for the past 4 years with 9 years experience in the field of psychology and mentalContinueContinue reading “Your Questions About Mental Health Answered!”
Calm Corner - The Wellness Hub 