Your Questions About Mental Health Answered!

The Most Asked Questions About Mental Health Photo by Olya Kobruseva on Pexels.com Good day to all my followers and readers. For those who don’t know me I’m coach Amy I have been a mental health and wellness coach for the past 4 years with 9 years experience in the field of psychology and mentalContinue

Relationship OCD Treatment And Recovery

What is Relationship OCD? Relationship OCD, is also known as Relationship Substantiation or ROCD, it is a subset of OCD in which sufferers are consumed with doubts about their relationship. They question their love for their partner, their attraction to their partner, their compatibility with their partner, and their partner’s love for them. Treatment For Relationship OCDContinue

The Journey To Recovery After A Diagnosis of Bipolar Disorder

Bipolar disorder diagnosis So, you have been diagnosed with Bipolar Disorder! And now you are wondering what’s next. As with any diagnosis of illness whether it’s a physical or mental illness, you would be stunned, scared or possibly in denial. The first thing you should do is take time to digest the information you gotContinue